Welcome!
Group Mental Health Private Practice serving the needs of the BIPOC community, located in the heart of Houston, delivering state of the art Tele-Health services in Texas, Louisiana and Florida.
Changing lives one light bulb moment at a time. Isn't it time you changed yours?
Why Are You Here and How Can We Help
Imagine this moment as the beginning of a transformative journey – a journey dedicated to understanding yourself and finding healing. If you’re here, you’re likely wrestling with life’s complexities – the weight of stress, anxiety, and the echoes of past experiences. But you’re seeking more than just a listening ear; you’re craving a partner who can help untangle the threads of your thoughts and emotions, to uncover the reasons behind your feelings.
In the space we’re creating, what you need most is validation – a sanctuary where your emotions are not only acknowledged, but deeply comprehended. You’re longing for a secure place to freely express yourself, unburdened by any judgment. And beyond that, you’re hungry for fresh perspectives, for practical tools that can help you navigate the labyrinth of challenges.
So, what fuels your aspirations? Your goals are both intricate and fundamental. You’re striving to discover the wellspring of resilience that might lie dormant within you. You’re determined to rebuild your self-esteem, to regain control over your life’s direction that might have slipped away. Your driving force is the hunger for growth, for transformation that transcends quick fixes, creating enduring change.
And why? Because you carry an unshakable belief – deep within – that you have the capacity to change. You yearn for a life where joy and contentment are constants, not fleeting moments. You’re animated by the vision of liberating yourself from whatever confines you.
As we step into this journey together, you’re not just seeking a therapist – you’re seeking a collaborative partner. Someone who’s as committed to your progress as you are. You’re not interested in someone who simply provides solutions; you’re looking for a guide who empowers you with the insights and tools to surmount challenges on your own.
Your vision encompasses the holistic – a yearning to fathom the intricate connections between your thoughts, your physical being, and your spirit. You’re eager to challenge those negative thought patterns and absorb mindfulness practices that anchor you in the present moment. You’re prepared to embrace your vulnerabilities, recognizing that these vulnerabilities are the gateways to your healing journey.
In essence, you’re here because you desire understanding, validation, and transformation. You’re poised to collaborate with someone who’s genuinely dedicated to your voyage. Together, we’ll decipher the puzzles of your struggles, nurture your latent resilience, and pave a road toward enduring well-being. This journey transcends the mere alleviation of surface-level symptoms; it’s about reclaiming your sense of self and purpose. It’s about stepping into a future defined by your strength, not your struggles. And I’m here to traverse this path alongside you, accompanying you every step of the way.
Our Services
As seen in magazines such as Voyage Houston and CanvasRebel.
New Patient Information
New Client Forms
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.